Medical Disclaimer
1. Educational Content Only
All blogs, video lessons, and informational texts published on our website are for educational purposes only. They do not constitute official clinical medical advice, diagnosis, or treatment protocols.
2. AI Posture Recognition
The MediaPipe joint angle tracking system provides reference guidelines to support recovery form. It does not replace live assessment or manual adjustments. Consult Dr. Anshika Maheshwari before starting any strenuous training program if you experience chronic spinal pain.